ELEVATE Yoga retreat
Beyond the Mat:
Discover Your True Self with Marc & Becki in Costa Rica.
9/7 – 9/14 Tierra de Sueños
Discover Your True Self with Marc & Becki in Costa Rica.
9/7 – 9/14 Tierra de Sueños
Escape the daily grind. Find your peace. Transform with Marc & Becki in Costa Rica.
Witness How We Unlock Your True Potential
Craving a Deeper Connection?
This isn’t your typical luxurious escape; it’s a radical act of rebellion against the daily grind, a powerful investment in your truest self. Discover the retreat designed for a profound shift.
Your Guides to Transformation
Becki and Marc don’t just lead a retreat; they guide a profound transformation. Becki’s expertise in human connection and the nervous system will help you shift from a state of survival to a regulated, harmonious flow. Through daily vinyasa, mindfulness, and meditation, you’ll establish a new, peaceful baseline for life—a permanent shift, not temporary relief.
Experience the Shift: From Pain to Peace
Marc, personally transformed by Becki’s guidance, knows this shift firsthand. He now shares the tangible tools that changed his brain and life forever.
Growth Beyond the Comfort Zone
We curate an environment for genuine growth—one that embraces authentic connection with yourself and others over air conditioning and traditional luxury. Wake to the primal call of howler monkeys and immerse yourself in a vibrant culture that includes a blessing from a shaman. These are not just experiences; they are designed to awaken your perspective and reshape your values.
What’s the cost of not prioritizing yourself, your heart, and your connection to life? Ready to embrace growth and remember your power? Dive into the Elevate retreat—your journey to self-discovery and lasting peace awaits.
testimonials
“Becki brought it big time. Her energy drew me in and made me feel safe, open, and at ease. She stripped yoga down to its roots—past the commercialization—and reconnected us with what it means to be human and feel spirit. She’s a flow-state teacher with an open heart. This week was nourishing, adventurous, and completely cleansing. I’m leaving aligned, attuned to my intuition, and recharged on a soul level. Amen to Becki medicine. Amen to Costa Rica medicine. Pura Vida.”
“During an extremely difficult time in my life, Becki gave me tools, mentorship, and spiritual coaching that became a lifeline. Her retreats create safe space and powerful community. I’ve built friendships that continue to bring me joy long after the retreat ended.”
“This experience was life-changing. I felt received, recognized, and reminded that I am lovable and capable. I’m walking away filled with energy, joy, and deep self-belief.”
“This retreat showed me mirrors everywhere—who I am beneath the roles, responsibilities, and labels. I released layers I didn’t even know I was carrying. I feel rested, alive, and more connected than I’ve felt in years. This space gave me permission to love myself exactly as I am.”
“I experienced deep transformation on this retreat—both physically and mentally. The practices moved energy I didn’t even know I was holding. I’m returning home with more strength, clarity, and peace than I’ve had in years.”
“I’ve spent most of my life avoiding intimacy, stuck in insecurities. This retreat shifted that. For the first time, I formed real emotional bonds—especially with other men. [the instructor]’s radiant presence brought out the best in everyone. I’ve expanded my capacity for connection in ways I never thought possible.”
“At 50 years old, I opened to love—real love—for the first time. In friendship, in community, in my own heart. [the instructor]’s retreat allowed me to move, feel, and receive in ways I didn’t know I needed. I’m leaving grateful, grounded, and transformed.”
“I dropped my guard more than I ever thought possible. I let feelings flow. I saw parts of myself I’d been avoiding. I can’t even fully describe what happened here—but I know I’m changed. I feel reborn, whole, at peace, and full of love.”
“Becki’s leadership created a once-in-a-lifetime experience. The jungle, the ocean, the community—all amplified the healing. I had powerful somatic releases through breathwork and deep emotional breakthroughs during the ‘Who Am I’ exercises. I leave with new lifelong friendships and a renewed sense of self.”
Together We’ll…
Dive into an experience for mind, body, and spirit. We’ll swim in the ocean, hike the trails, and nourish our bodies with healthy, locally-sourced meals. We will also take time to journal, reflect, and rediscover what we want to carry forward after this experience. For those seeking extra adventure, you can visit a local cacao farm to learn how to make chocolate or take a BriBri indigenous chocolate and waterfall tour to connect with the land and its people. There will be plenty of time for rest and reset, and whatever else you want to do—or not do. Please note, some tours and activities are not included in the package price.
What’s Included:
- 7 Nights Accommodations (shared bungalows) – *$2,400 rate is for each person in a shared bungalow. Each bungalow includes two beds and is shared with one other guest. Perfect for friends, partners, or solo travelers open to being paired. $4,200 rate is for single occupancy.
- 3 Locally Sourced Vegetarian Meals a Day – (One dinner is not included. We will venture out that one night. If you would like animal protein included in your meals, there is a $30 additional charge).
- Daily Yoga, Meditation & Breath Practice
- Group Activities
- Transformative, soul-nourishing embodiment experiences exploring self-care, self love, self-mastery, self-acceptance, and self-empowerment to help you show up powerfully at work, at home, in your relationships, your community and the collective as a whole.
- CommUNITY, Connection & Human Intimacy
Who Elevate is For
This retreat is for anyone ready to hit the reset button and take a break from the noise. If you’re feeling a bit stuck, overwhelmed, or disconnected and need a chance to move your body, clear your mind, and reconnect with what matters most, you’re in the right place. Elevate is for you if you’d love time away from your phone and responsibilities—to eat well, breathe deeply, sleep soundly, and laugh often. It’s for those curious about the roots of yoga and meditation, ready for a little adventure, whether that’s exploring cacao farms, jungle hikes, or just enjoying quiet mornings with a cup of coffee and no rush to be anywhere.
Who it’s probably not for:
If you’re looking for a luxury, resort-style retreat with poolside service and cocktails—this might not be your vibe. Instead, we offer a chance for simple, real, barefoot living. This is about being comfortable yet deeply connected to nature, community, and a kind of stillness you can’t schedule. Our philosophy is to help you move your body because you love it, not because you’re punishing it, and to reconnect to the earth, to your breath, to presence, and to joy. No yoga experience is required, just a willingness to show up fully.
Tierra de Sueños
Imagine this: lush jungle teeming with life, just steps from the turquoise embrace of the Caribbean Sea! Here, seven open-air, hardwood bungalows offer a unique escape. Find your rhythm with quiet reflection in a porch hammock, serenaded by the jungle’s symphony. Or, answer the call of adventure and discover the wilder side of this extraordinary location. Get ready to explore—your next unforgettable experience awaits!
Curate Your Costa Rican Adventure
While the core of Elevate is on the mat and in our community, we believe your journey is personal. Our optional tours and activities are designed to help you build an adventure that speaks to you. Whether you want to explore the vibrant local culture with a chocolate tour, get your adrenaline pumping with zip lining, or simply unwind with an on-site massage, these experiences are here to deepen your escape. Explore our curated selections below, or download the full list to plan your unforgettable journey.
Optional Tours
From here we’ll get you geared up to enjoy our Canopy—which consists of 9 aerial platforms and 13 ground platforms, with a total of 2760 meters of cable.
You’ll travel by boat to the coral reef where you will go snorkeling for two hours at two different points. The reef may surprise you with its abundant marine life. Afterwards you will go to the beach in Cahuita National Park and enjoy a snack of tropical fruit while you take in the beauty all around.
Let’s Talk!
Fill out the form below and we’ll schedule a 15-minute consultation with you! For a faster response, please leave your phone number and Marc will contact you directly!
