7 Night Retreat
Costa Rica
9/7–9/14, Tierra de Sueños, Costa Rica
The ELEVATE retreat is a unique and transformative experience that brings together yoga, breathwork, movement, sound, and meditation to support deep self-discovery and healing. Surrounded by the raw beauty of the jungle, you’ll have space to slow down, reconnect, and realign with what feels true for you. It’s a chance to rest, reset, and remember the version of yourself that feels most alive, clear, and grounded.
Integrate + Educate = Elevate
Where Soul Meets Shore
Monkeys, Toucans and Sloths…clean air, healthy food and active, easeful living, OH MY!!
Experience the magic of yourself and life in the purity of flow. Unplug and experience the clarity and wisdom that is only found within. Tap into your flow.
It’s Retreat Time.
Transform through yoga, breath-work, dance, sound, and meditation. Immerse yourself in the jungle to relax, reset, and reclaim your higher self.
Grow & Flow
Feel connected, clear, calm, loved, and protected. Transcend stress and access your inner wisdom. Know that all is connected. Find ease in body, mind, and spirit. Awaken to your “yes.”
Expand your heart and spirit. Embody conscious love by mastering your mind and living awakened.
Heal your soul through yoga, dance, play, meditation, breathwork, sound, nature, and community.
The Location
Tierra de Sueños Retreat & Wellness Center, Playa Chiquita, near Puerto Viejo, Costa Rica.
Gorgeous turquoise Caribbean beaches. Remote, eco-friendly jungle paradise, steps from the beach.
*$2,400 rate is for each person in a shared bungalow. Each bungalow includes two beds and is shared with one other guest. Perfect for friends, partners, or solo travelers open to being paired. $4,200 rate is for single occupancy.
What to Expect
Empowerment, nurturing, and openness. Shed limiting beliefs. Embrace joy, freedom, and authentic confidence. Show up bravely from love. Daily yoga, dance, breathwork, chanting, and meditation. Connect with nature and community.
Enjoy
Seven gorgeous hardwood Caribbean bungalows in lush nature. Unique themes with hand-carved wood and artistic details.
Relax & Unwind
Hot showers and cool breezes. Traditional open-air bungalows. Jungle sounds, hammock relaxation. Observe sloths, hummingbirds, toucans. The ultimate jungle experience!
